Wednesday, August 28, 2013

Life Time Chicago Triathlon



The goal of Chicago was to earn my pro card.  Things hadn’t worked out the way I had hoped at the USAT Age Group National Championship, and Chicago was likely my last chance to earn a pro card this season.  There are multiple ways athletes can earn a pro card, according to USAT rules.  I was going after one of the easiest methods: finish in the top 3.  Sounds simple enough.  Over 8,000 people race the Chicago Triathlon and all I had to do was finish in the top 3 women.  Sure, real simple.  

My husband had decided not to race in Chicago and instead to focus on being my support crew.  He knows all too well how nervous I can get before a race, especially one this important!  We arrived in Chicago Friday night and felt a little bit overwhelmed!  We were staying at the Hilton Chicago along with thousands of other athletes and pulling into the hotel was pure chaos.  Athletes were unloading bikes and gear, valets were running around and kids were screaming.  Lucky for us, a very kind valet seemed to sense my country origins and came over to help.  Before long we were settled in our room and getting ready to head to the packet pick up and expo.  The expo was by far the largest I have ever seen!  There were literally rooms full of vendors, it was incredible!  After grabbing my packet, I found the Xterra booth.  I met the crew there and picked up a nice gear bag and some extra stickers that Jacob at Xterra had arranged for me to pick up.  Afterwards, Todd and I headed to Kitty O’Shea’s in the hotel to grab some dessert before bed.  I love treating myself with ice cream two days before a race, but never the day before!  We had ice cream flavored with Baileys and it was amazing!  Then we were off to bed. 

In the morning I woke up ridiculously early with the terrible twist of nerves in my stomach.  I took some deep breaths, trying to quiet the nerves.  Todd and I ate a quick breakfast once the snack shop in the hotel opened and then I set up my trainer.  I usually prefer to do my pre-race bike on the course, but that was impossible in Chicago.  Lucky for me, my friend and pro triathlete Abby Geurink had told me to bring a trainer for my bike workout.  After finishing my bike, I texted Abby and her husband Ross to see when they wanted to run and swim.  We met for a quick run and Abby gave me a few quick tips about the course.  Instead of becoming more nervous about the race, I was actually feeling pretty calm.  Abby and I talked about how we can only do the best we can do.  I just needed to race my race.  My race would either be good enough for top three or it wouldn’t.  There is no luck in getting a pro card, it is all about earning it.
After the run we biked to a nearby beach for a quick swim.  I decided to swim without a wetsuit because the water was a balmy 70 degrees.  It felt pretty good!  Abby and I practiced a quick in water start, and then headed back to the hotel to grab some lunch.  We went back to the expo so I could buy some sealant, just in case I blew another tire!  After Age Group Nats I wanted to make sure I could finish strong!  Abby introduced me to the team working the Generation UCan booth.  It is a pretty awesome nutrition product, which I am excited about trying for next season!  Then we ordered our dinner, had it delivered and shared a quick meal.  Then it was time to go to bed.  I knew the alarm would go off bright and early!

My alarm went off at 3:30am, yikes!  Transition opened at 4:15, so I wanted to make sure I had my quick 20 min warm up run done with plenty of time to head to transition.  When I got up, I was a little thrown off by how dry my throat felt.  I drank some water, but it still hurt.  I went out for my run and had a little trouble breathing and found that my throat was not feeling any better.  I finished up my run and headed back up to the room to eat some breakfast and told Todd I thought I was coming down with a cold.  He smiled and said “If you’re coming down with one, then you don’t have it yet, you’ll be fine!”  I brought a bottle of Gatorade and water with me to drink so I could forget about my throat.  

I arrived to transition with plenty of time to set up my area.  The racks were pure madness, bikes were everywhere and there was no pattern whatsoever!  I put down my towel and clicked my shoes into my pedals.  Then I placed my rubber bands on my shoes and put some Body Glide on my cycling shoes and my racing flats.  Then I laid out my racing belt along with my inhaler and my Playmakers hat.  I double checked my tire pressure, didn’t want to be too careful!  Transition closed at 5:45, so I grabbed my wetsuit and started the mile long walk to the swim start.  Todd and I found a place on the pier to watch the sprint starts.

About 40 minutes before my wave start, I went for a quick 10 min warm up run with a few strides thrown in to get my heart rate up and to focus on my race.  After that it was time to pull on my wetsuit, I had chosen sleeveless because of the warm water, and to get in line for my wave start.  I took my GU while waiting in line and worked to pull my wetsuit into place.  Before I knew it, we were told to get into the water and that our wave would be starting in 30 seconds!  Shortly after I got into the water, the horn blew and it was time to race!

I was racing in the Elite Amateur wave, which meant the men and women started together.  This resulted in a chaotic swim start and, because of all the men, I couldn’t sprint to the front of the wave and find clear water.  It wasn’t until the swim was half way over that I finally found some clean water.  I was worried that my swim split would be slow because of the chaos at the start, so I focused on really pushing my pace through the remainder of the swim.  Then I was at the stairs and hauling myself out of the water and onto the carpeting to begin the 450 yard run to transition.  After some serious debate, I had decided to run in my wetsuit.  I pulled the top down to my waist, but left my cap and goggles on so I could focus on running as fast as possible.  When I arrived at transition I did have a little trouble pulling my wetsuit off because it had dried out a little during the run.  I fumbled with my helmet, it just didn’t want to fit over my braids!  Eventually I got it on, and grabbed my bike.  Todd yelled at me that there were only 2 girls ahead of me, meaning I was in 3rd!  

As soon as I mounted my bike, I headed up the ramp and on to Lake Shore Drive.  I like to get up to speed before pulling on my bike shoes and there was a little downhill not long after the ramp that I was planning to use to keep my speed up while pulling on my shoes.  I hit the downhill and got my shoes on without a problem, but not long after that I was passed by a very fast biker who I had met at Age Group Nats: Jenny Garrison, a former professional triathlete.  I decided to try to follow her pace and see if I could catch the other two girls ahead of me.  My plan worked perfectly!  I passed both of the girls before the turnaround, but just could not keep pace with the blistering speed of Jenny.  I managed to keep her in my sight until the last few miles of the bike, but decided to hold to my pace so I wouldn’t be dead for the run. 

The end of the bike came up a little quick and I barely got my feet out of my shoes in time for the dismount line.  My transition went quickly and I was out on the run course.  The temperature had risen during the bike, so I knew it was going to be a hot run!  At every aid station I grabbed two cups: one for my mouth and one to dump on my head.  Well, as least the first one was always intended for my mouth.  I would throw that one in the general direction of my mouth and get some water to drink, but most of it splashed all over my face and sunglasses.  I had a strong run, averaging 6:40 pace for the majority of the run.  At the turnaround, I was able to see Jenny was about 1:30 ahead of me and the 3rd place woman was about 1:30 behind me.  I focused on keeping my pace up so that I could hold on to my 2nd place position.  I was starting to falter during the last mile, fatigue and heat were starting to take a toll on my energy.  But I knew I was getting close to the finish, so I pushed hard and then I was on the street with the finishing chute ahead.  I sprinted across the line, grinning at Todd when he shouted I had finished 2nd!  

A little later, Todd and I found out there had been a drafting penalty given.  I was scared it was for me and replayed the bike over and over in my head, trying to remember if I had been drafting or in an illegal position.  The bike was crowded and it was backwards (bike on the left, pass on the right), so I was concerned.  We arrived at the awards ceremony, still uncertain.  When my name was called out as the 1st place female, I was shocked.  The drafting penalty had been for Jenny.  I spoke to Jenny after the ceremony because I knew it was a hard blow to get a penalty.  It wasn’t the way I wanted to win, but the USAT officials had spoken, and I will leave it at that.  I am very proud to have won the Chicago Triathlon, but even more proud that I earned my pro card!  My final time was 2:14:52.

It was a wonderful weekend and it was awesome to see some familiar faces in the Elite Amateur wave!  Eric Abbott had a tough run to finish in 2:16:45 and 19th overall for the men.  Zach Church also had a great race and finished in 2:19:37 and finished 22nd overall for the men.  Abby’s husband Ross raced the sprint and had a great race, and finished in 1:12:06 which netted him 3rd in his age group.  And finally, Abby had a fantastic performance in the pro race and finished in a time of 2:10:25, which was good for 6th female pro. 

And it turns out that sore throat on race morning did develop into a full blown cold!  I spent the next two days sleeping 10+ hours at night and lying on the couch for the entire day.  Luckily my schedule with my current rotation in residency worked out to allow me to take the time to recover from being sick.  But I’ve spent part of my time on the couch planning and discussing options with my coach.  The final decision: I will be taking my pro card now and racing Life Time Dallas on October 2nd in the pro division!  It is a very exciting move and I am so excited and honored to race as a professional triathlete!  I have to say a huge thank you to my dad and my husband for always supporting me and to my coach, Barb Lindquist, for having confidence in me and pushing me to reach for the stars and earn that pro card